Whether you want the individual attention and guidance from Personal Training or the energy and comradery of Small Group Training, Rock Creek Sports Club trainers and coaches will help you every step of the way.
Through our various training programs, our experienced professionals seek to “teach and coach” rather than simply train clients. They are committed to focusing on your unique needs so that reaching your goals becomes an enjoyable and empowering experience.
For the month of September:
RCSC's free 15-minute clinics for September: Arm exercises with Devin, Tuesdays 6pm. Limited space available, sign up at the front desk.
Small Group Training Classes starting in September:
TRX with Jean Thurs 9:30am Sept 8
TRX with Jean Fri 10:30am Sept 9
Total Body Workout with Jeshua, Fri 11am Sept 9
Beginner's Pilates with Ayanna, Tues 10:45am Sept 13
Therapeutic Yoga with Edie Sun 1:45pm Sept 25
Reserve a spot in the SGPT binder in the lobby, $95 for 5 classes.
Boy's Sports Conditioning class begins Tuesday, September 20, 3:45. 6 weeks for $72.
Hector's Running Club will move to Sundays starting September 11 at 9am. Wednesday, September 7, 7pm will be the last Wednesday run.
